Free your feet, and your soul, from the roots of shame, anger and bitterness.

Don't allow a feeling to define your actions. 


Embrace, explore and confront them. This 


doesn't give you leave to feel sorry for 


yourself; it gives you permission to be human.

But when the root of the emotion is no longer 


in front of you, then it's time to put the feeling 


behind you as well. 

Your emotions belong with the root of their 


existence - you don't. 

The roots will grab hold of you. 

Free yourself by giving up the emotion instead 


of you. 

-Ronda Rae Franklin

Photograph by Ronda Rae Franklin

Sayulita, Nayarit